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Blog: A Brief Guide to Home Boxing Equipment
Most people will have an image in the mind that learning how to box is only performed in a gym. It certainly would be a good thing to take lessons in a popular boxing club. For those that may not be able to join such a gym or would like to get a little extra training time in, home boxing equipment m...
Blog: Running Tips - Running As You Get Older
Running is such a great way to stay in shape and stay healthy. More and more people are continuing (or even starting) their running after the age of 40. You hear of many runners who are running marathons in their 60's, 70's, 80's beyond. However, after you reach your 40's, you need to do your traini...
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