You've been running now for a little while - or you've come back from a lay-off from your running. You're ready to run your first race - or your first race in a while. The 5K Race is the perfect distance for you!Planning a race is great motivation to get out the door for your run every day. You have a training schedule to keep up with.
11 Apr 20
Do you know how a pair of shoes can make all the difference to your indoor cycling workouts? Both in terms of performance and comfort the right pair of spinning shoes can show you the difference in results within days. Here's why you need spinning shoes for indoor cycling.
18 Apr 20
If you are wearing your regular athletics shoes to your cycling jaunts, you might not be getting all the advantages of your cycling sessions in your workout routine. With stiff bottoms that clip into the pedals, these shoes are designed to offer the maximum comfort and efficiency while ensuring a smooth ride.
07 May 20