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May 7, 2020
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4 Reasons Why You Need Cycle Shoes

Author: Administrator
If you are wearing your regular athletics shoes to your cycling jaunts, you might not be getting all the advantages of your cycling sessions in your workout routine. With stiff bottoms that clip into the pedals, these shoes are designed to offer the maximum comfort and efficiency while ensuring a smooth ride. No matter, you are heading down the road, over the tracks or in your indoor cycling class, wearing the right kicks will ensure that you get the maximum benefits. Here are four important factors that make cycling shoes win over your regular kicks:

Power transfer

Cycling shoes have stiff soles that allow you to transfer the power generated by your muscles straight to the pedals rather than getting absorbed by the bottom of the shoes. When you are wearing cycling shoes you clip into the pedals and use more of your leg muscles while riding. Your lower body muscles like the hamstrings at the back of your thighs and the gluteus maximus are not properly activated when you are wearing your regular shoes. Cycling shoes will offer greater muscle balance, lesser fatigue and efficient pedal strokes.

Breathable

Cycling shoes are made up of materials like mesh that enable breathability. Some of them also come with air vents that prevent excessive sweating of the feet and offer you a comfortable ride. These shoes are firm enough to provide sufficient support during cycling and reduce the risk of cramps. Your feet stays cool for long and you get a more comfortable ride. Most of these shoes are designed to be worn without socks.

No slipping

By keeping your feet firmly attached to the pedals, these shoes reduce the risk of slipping and keep your feet in place when you are pedaling. When there is no risk of slipping, the rider can concentrate more on alignment and power generation. Unlike the regular aesthetics shoes, cycling shoes give you more control by clipping in place and help you avoid injuries of any kind due to lack of alignment.

Comfort

These shoes are fitted with clips that make your feet more comfortable. Most often, people with bigger shoe size find it difficult to keep the balls of their feet on the center of the pedal while those with smaller shoe sizes have to put the arches of their feet on the center and none of these feels comfortable to the rider. By clipping in, cycling shoes avoids both of these situations.

Article Source: http://www.sooperarticles.com/shopping-articles/shoes-footwear-articles/4-reasons-why-you-need-cycle-shoes-1435364.html

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